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Our Approach
Created by moms and educators who wanted a better way to support kids with big feelings.
Movement
Moves stress out of body.
Breathwork
Teaches calming tools kids can take anywhere.
Social-Emotional Learning
Helps kids notice, name and navigate feelings.
Class Experience
✦ Playful movement to release energy
✦ Simple breathwork to calm the body
✦ Tools kids can use at home + school
✦ Trauma-aware, neurodivergent-friendly
✦ Zero pressure—just safe practice
For The Grown-Ups
If you’ve ever whispered, “Is it just my kid?” — it’s not.
You’re not failing, and you’re not doing this alone.
We support you and your child with gentle movement, simple regulation tools, and a community that truly understands sensitive, spirited, neurodivergent kids.
Services
Free
10 US dollars
25 US dollars
50 US dollars
50 US dollars
Upcoming Events
Our Mission
Who We Are
EMOtions In Motion, is dedicated to fostering social-emotional learning in children. Our workshops and mindful activities help kids manage emotions and regulate their nervous systems.
Our Approach
Created by moms and educators, our programs use a trauma-aware approach combining movement with emotional intelligence, filling crucial gaps in education.
Our Vision
We envision a world where emotional wellness is prioritized in the upbringing of children, paving the way for a generation equipped with the skills to thrive emotionally and socially.
